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Your Health Guide

Welcome to our new Health Guide on SparkPeople! This section combines content from trusted sources like Harvard Medical School with SparkPeople's own content and community to help you integrate your diet and fitness program with your overall health.

Today's Health News - Saturday, November 07, 2009

 Bad-Behaving Teens May Be Living Up to Expectations

Parents should not assume that all youth will rebel, expert says

Read The Story
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Today On SparkPeople
Featured Article
Swimming: Take the Plunge!

This gentle-but-challenging form of exercise builds strength and endurance in the whole body.

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MessageBoard Hot Topics
Top Searches
Seated Chest Press Machine
An alternative to traditional chest exercises
Featured Recipe
Skillet white beans, spinach & tomatoes over Linguine
Submitted By: TWINMOM143

High in calcium and very yummy

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,863,428,395
  • Pounds Lost: 9,102,893
  • Cups Water Drank: 210,497,647
  • SparkAmerica Minutes: 924,376,200
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