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Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Whole Wheat Pasta with Sesame Peanut Sauce
Submitted By: BCJL13

So good and so quick to make. Can be served hot or cold. Add some tofu for another healthy option. Full Recipe

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Activity Stats
  • Calories Burned: 7,547,376,909
  • Pounds Lost: 9,987,214
  • Cups Water Drank: 230,814,765
  • SparkAmerica Minutes: 1,111,755,842
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