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Injections May Boost Knee Surgery Success

Patients with torn meniscus plus arthritis recover better when given sodium hyaluronate, study finds.

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Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

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SparkRecipes: Featured Recipe
Baked Chicken with Garlic and Sun Dried Tomatoes (Chef Meg's Makeover)
Submitted By: CHEF_MEG

Chef Meg Galvin is working with SparkRecipes to make our favorite recipes even tastier and healthier.

She took this member-submitted recipe and made a few changes to add flavor without fat and calories. She creates a pan sauce using Wondra, a superfine flour, and white wine, which is used to deglaze the pan and scrape up all the tasty bits from the bottom of the pan. Full Recipe

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  • Pounds Lost: 9,993,185
  • Cups Water Drank: 231,019,684
  • SparkAmerica Minutes: 1,112,952,155
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