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Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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SparkRecipes: Featured Recipe
Garden Potato Salad
Submitted By: GRANT_ME_WINGS

Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs. Full Recipe

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  • Pounds Lost: 9,991,073
  • Cups Water Drank: 230,963,204
  • SparkAmerica Minutes: 1,112,616,531
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