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Less HRT, Fewer Cases of Possible Breast Cancer Precursor

As hormone use declined, so did incidence of abnormal cells in milk ducts, study finds.

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Senior Health and Fitness

Find tips and support that will help you stay healthy through your golden years.

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Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
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Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

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Activity Stats
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  • Pounds Lost: 9,203,938
  • Cups Water Drank: 212,982,273
  • SparkAmerica Minutes: 939,918,017
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