Swedish study followed women since late 1960s
Study found these workers are often long or short sleepers, which may not be healthy
More physical activity, better sleep associated with daylight exposure, researchers say
Along with career satisfaction, many cite emotional exhaustion
Depression, anxiety and sleep problems can arise during long deployments of loved ones
Psychologist offers advice for coping with tragedies like the Oklahoma tornado
Those who listened to well-loved tunes in study needed less sedation medicine
Risk for heart disease rises when workers drink, smoke or overeat
Even not-so-loud sounds seemed to raise people's heart rate in small study
Avoid alcohol and drugs
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.