On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

• I realized things were improving for me when...
• Whats your Health tip of the day?
• What's great about you?
• You know how had a good workout when . . . . . . .
• Eat by intuition or schedule?

This dish seems exotic, but it uses spices and ingredients you already have around the house. Coffee, cocoa and cinnamon stand up well to heat, and you'll wonder why you've been relegating them to dessert!
Serve this dish with mole sauce!

This amazing dish was inspired by Costa Rican spices. Full Recipe

 

• Calories Burned: 7,554,412,389
• Pounds Lost: 9,994,713
• Cups Water Drank: 231,060,557
• SparkAmerica Minutes: 1,113,195,038