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Health Tip: Care for Your Skin Daily

Start by drinking enough water

(HealthDay News) -- Proper care of your skin each day can keep it healthy, supple and attractive.

The Cleveland Clinic offers these daily suggestions for healthier skin:

  • Drink plenty of water each day.
  • Give your skin a thorough cleansing twice a day. At night, make sure all makeup is removed and skin is clean.
  • Eat a balanced, nutritious diet.
  • After your cleaning, use a formulated toner or astringent to remove any missed dirt or makeup.
  • Moisturize your skin regularly. If you have oily skin, use a moisturizer that is oil-free.
  • Be aware of any skin changes, and discuss them with your doctor.



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