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Maintaining Your New Weight

You've reached your goal weight—congratulations! Wondering how to keep it from coming back?

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Featured Poll


After reaching your goal weight, what was (is) your biggest struggle?
Continuing to exercise
Continuing to eat healthy
Eating the right amount of calories
Trying not to obsess about my weight
Accepting my new and different body

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Activity Stats
  • Calories Burned: 6,929,709,020
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