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Senior Health and Fitness

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Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
Featured Recipe
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes
Activity Stats
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  • Pounds Lost: 9,204,116
  • Cups Water Drank: 212,986,475
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