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Featured Poll


What are your family dinners like?
I am single and/or do not have kids.
Ideal. We're a Norman Rockwell poster
Good. We make it happen and get along
In need of improvement- It's a rare occasion
Chaotic, served with a side of fighting
Distracted, usually in front of the TV
Non-Existent. We need help!

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Today On SparkPeople
Featured Article
Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

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SparkRecipes: Featured Recipe
Not Fried Rice
Submitted By: RYDIAEMERALD

This is my alternative to fried rice which uses no oil! Full Recipe

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Activity Stats
  • Calories Burned: 7,554,332,518
  • Pounds Lost: 9,994,605
  • Cups Water Drank: 231,057,673
  • SparkAmerica Minutes: 1,113,177,902
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