Although it's normal to feel sad or experience "the blues" in response to certain life events, such as the death of a loved one, clinical depression is a medical condition that persists for weeks, months or even years and is not a normal reaction to life events. To find out if you are experiencing the blues or real depression, click here.
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.