Explanation
The Diet and Nutrition forum on the Message Boards is the best place to get specific advice related to your calorie range, and a host of other nutrition topics. Although you might find another member who can help in your Dog Lovers SparkTeam, your question is not related to the purpose of that particular Team. And while article comments allow you to share your own tips and ideas about SparkPeople's articles, our Coaches do not answer questions there, or on their SparkPages. The best place to post questions related to your program are in the Diet & Nutrition and Fitness & Exercise forums on the Message Boards, where other members and/or Coaches can respond.