Explanation
Surprising, isn't it? One labeling loophole allows food manufacturers to list the count of ANY nutrient (from unhealthy ones like trans fats to important things like protein) as 0 as long as it contains fewer than 0.5 grams of the nutrient per serving. This can be misleading to consumers, and it explains why foods that contain oil on the ingredients list can claim to be fat-free according to the label. While a single serving of the food might not matter much, eating all of the servings over time could add up to a significant amount of that nutrient.
Winter Workout Safety Tips
