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The Sleep Quiz SparkPeople Health & Wellness Quiz

The Sleep Quiz

Sleep is something that your body craves, but also something that everybody struggles with periodically. Difficulty falling and staying asleep is a common problem. As an important source of energy for the body, sleep is a valuable commodity. So how much do you really know about insomnia and its related problems? Test your sleep IQ here. (Source: National Sleep Foundation, 2005.)


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