Nutrition Quiz

Weight Loss Myths and Truths

Your Final Score: / Correct

Myth Believer

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Nutrition and fitness concepts are foreign to some, and weight loss can be even more complicated. That's where SparkPeople comes in! Check out the "Related Content" links below so that these myths won't ever fool you again. And remember...if it sounds too good to be true, it probably is.


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Member Comments On This Quiz

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ISISNIRA

6/21/2016 2:29:18 PM

ISISNIRA's SparkPage
12/15. I guess I am learning something at results transformation center and Sparkspeople

MURRAYFIELD

6/4/2016 3:30:37 PM

only a learner

PENNYBATES

5/28/2016 9:03:20 AM

PENNYBATES's SparkPage
12-15 Could be better but I will take it.

KATIE3908

4/19/2016 3:20:10 PM

KATIE3908's SparkPage
13/15 for me.

WEGENERCS

4/19/2016 12:04:09 PM

WEGENERCS's SparkPage
13/15, still room for learning. One of the questions dealt with exercising before eating (bkf). Learned the hard way to not exercise early before eating something. Really sick and dizzy and lasted for a few hours. Ugh!

DEBMOMY

4/4/2016 9:09:58 PM

DEBMOMY's SparkPage
Learning as i go. 13/15 is not bad! Go Deb

SLIMLILA

4/1/2016 10:42:30 AM

SLIMLILA's SparkPage
14/15 but that doesn't mean I agree with all the answers either.

TERI-RIFIC

3/16/2016 6:54:51 AM

TERI-RIFIC's SparkPage
I disagree with some of the answers. Example: there have been studies showing that exercise in a fasted state can increase fat loss.

GOOZLEBEAR

3/13/2016 7:11:23 PM

GOOZLEBEAR's SparkPage
I got 14 out of 15

LOULOUWLG403

3/13/2016 4:44:25 PM

I got 11 out of 15 right! Not bad!

ELAINEANNE1

3/13/2016 4:37:37 PM

ELAINEANNE1's SparkPage
Made some silly mistakes

BLAIRCJ

2/21/2016 6:11:39 PM

BLAIRCJ's SparkPage
Love these quizzes!

THEPINCESS

2/18/2016 4:48:36 PM

14/15 Not bad. If only knowing these caused spontaneous weight loss....

ALDAHBRA

2/7/2016 5:36:14 PM

ALDAHBRA's SparkPage
10/15. And I thought I knew it all

KAHANGI

12/29/2015 1:17:43 AM

KAHANGI's SparkPage
Your Final Score:
14/15 Correct

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