On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Full Recipe

 

• Calories Burned: 7,552,172,686
• Pounds Lost: 9,991,690
• Cups Water Drank: 230,979,692
• SparkAmerica Minutes: 1,112,714,510