Motivational Quote by Henry David Thoreau

Motivational Quote - Water is the only drink for a wise man.

Stop and think about the benefits of drinking water as opposed to a soft drink. On a hot day, water can cool you down. Not only that, but any vital liquids that you lose while sweating are replaced with ease. You can�t get that with soda. Water removes wastes. Water also helps with your muscle movement and flexibility, so if your body is feeling tight, drinking water can help loosen you up a bit. It�s recommended to drink 8 cups a day, but really you should drink 10-12. So next time you go to grab a Coke, think about all the benefits water supplies instead.

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