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Motivational Quote - All happiness depends on a leisurely breakfast.
SparkPeople Translation
How many days of the week do you take the time to sit down and enjoy breakfast? In our fast paced society, I wouldn’t be surprised if you answered zero. Most of us don’t consider breakfast an integral part of our day. Why not? Do you enjoy being in such a hurry that you can’t enjoy a minute to yourself or with your family over breakfast? Since you were a kid you’ve probably been hearing people tell you how important a healthy breakfast is and you might be telling your children that same message…but are you listening to your own advice? Or have you forgotten? For the next week, try to wake up a little earlier and eat a nutritious breakfast. You might find that eating breakfast doesn’t take as long as you thought it did. You also might see that starting your morning with energy can make a world of difference in your attitude and your approach to your day.
 
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