Motivation doesn't just happen. You have to think about it and cultivate it, actively seeking things each day that keep your inner fire burning strong. What motivates you? What have you done lately to keep yourself motivated and inspired? Develop a daily motivation routine, and you'll have a much easier time making the right food and fitness choices to reach your goals.
Advertisement -- Learn more about ads on this site.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.