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Healthy Inspiration from SparkPeople

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Motivational Quote - It's called a workout because it requires effort! Without the work, it's simply an easyout.

SparkPeople's Comments

To change your body, you have to work hard to change your lifestyle--and that involves exercising! Check out SparkPeople's free exercise videos for effective moves to add to your routine.

Member comments

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VAINVT

4/20/2014 7:27:16 AM

Very cute, but after you've released those endorphins, it becomes its own reward.

THATWOMANCANADA

6/18/2013 12:29:15 PM

THATWOMANCANADA's SparkPage
I love this!

TIREDLADY07

3/22/2013 12:03:00 PM

TIREDLADY07's SparkPage
Very true statement!

WHERERMY62KEYS

11/28/2012 4:52:17 PM

good comments

MAYBER

11/28/2012 4:22:42 PM

MAYBER's SparkPage
Workout----Easyout
The choice is yours
One day at a time

BAMAJAM

11/28/2012 1:35:05 PM

I can choose to be LAZY---- or choose to WORK for the results I want.
The choice is just this! Lazy bulids nothing but disappointment, and work will enhance self esteem by looking good, and feeling healthy.
Now I need to repeat this a hundred times a day!!!

MOWINELADY

11/28/2012 11:32:04 AM

MOWINELADY's SparkPage
Great quote. It really makes you realize that if you are not working out then you are taking the easy out and that is getting you no where in meeting your goals.

SUNKISSEDLE

9/10/2012 3:03:37 PM

SUNKISSEDLE's SparkPage
this got me thinking

LMRICHARDSON1

7/6/2012 9:24:53 AM

LMRICHARDSON1's SparkPage
I've been taking the easyout for so long, the workout feels like moving a moutain. The important thing to remember is that i'm moving in the rightr direction.

IRISHANGIE1

7/3/2012 7:45:02 AM

IRISHANGIE1's SparkPage
Nothing comes easy in this world, you have to work hard to make it happen!!! You didn't gain this weight overnight; and you won't loose it overnight, but with work and sheer determination you will look and feel better as you travel the road to a healthier and happier new you!!

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