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Healthy Inspiration from SparkPeople

Motivational Quote - You are one workout away from a good mood.

SparkPeople's Comments

The next time you find yourself feeling down, lace up those sneakers! An endorphin rush might be just what you need to brighten your day.

 

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Member comments

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PASTORDAN_ATDCC

7/28/2014 3:26:21 PM

PASTORDAN_ATDCC's SparkPage
Here I am on the other side of that work out... in a good mood! Thx

STEELER71

4/4/2014 5:29:58 AM

STEELER71's SparkPage


This is exactly what I needed today. Thanks.

FIT4HZGLORY

3/6/2014 8:03:27 AM

FIT4HZGLORY's SparkPage
So true. I sometimes dread having to do a workout, but once I am finished, I feel sooooooo much better.

COLUMBINE2

3/6/2014 12:45:23 AM

COLUMBINE2's SparkPage
I am always, always, always in a better mood after I work out.

So why quibble about whether I should work out or not. OF COURSE, I should work out! I'll be happier, kinder and much better company for my family!

ARENSKE

2/22/2014 1:37:55 PM

So true, I always feel so alive after my workout.

PEMBROKE7115

2/15/2014 2:18:42 PM

Working out does help when i am depressed. Better than chocolate! LOL

SUZANNECOMPTON

1/22/2014 6:29:13 PM

So true!

PURE-SOUL

12/15/2013 12:23:38 AM

:-D Printing ...

GNABAFITMOMAT30

11/11/2013 1:03:57 PM

GNABAFITMOMAT30's SparkPage
Love this

JODIE333

11/7/2013 12:31:11 PM

I need this one in front of me all throughout the day at this point. :/

LEMONHEAD24

10/30/2013 8:06:38 PM

LEMONHEAD24's SparkPage
Pretty much! :)

JTDIXON

7/14/2013 10:32:38 AM

JTDIXON's SparkPage
Especially if done while listening to 'I Feel Good'

MIAJOEB

5/11/2013 3:52:09 PM

MIAJOEB's SparkPage
I went for my water aerobics even though I did some garden digging and planting today.. I t just feels better to know I got it done... eye really like both activities.

JUICENUT

5/11/2013 9:24:23 AM

JUICENUT's SparkPage
I like this one!

TRISTAROSE

5/11/2013 6:55:14 AM

TRISTAROSE's SparkPage
Yes this is a good idea .... or now that it's nice I work in my Garden!

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