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Healthy Inspiration from SparkPeople

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Motivational Quote - Know your limitations and then defy them.

SparkPeople's Comments

The next time you're working out and are thinking about stopping, find your motivation and keep going just a little farther. You might be surprised at what you're capable of when you push outside your comfort zone! Give just a little extra with every workout and you'll start to see much faster results.

Member comments

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PATTYGIVENS

8/8/2014 6:23:32 AM

right on !!

STEELER71

8/5/2014 4:44:29 AM

STEELER71's SparkPage


This quote is going on the bulletin board in my kitchen.

GGM5102

7/9/2014 1:23:00 PM

I love it. I am 84 and painted two bedrooms this spring. Yes I used a step ladder, but was careful. Yes I did paint the ceilings. Have my heart set on painting my dining room and living room this fall, God willing. Have a great day and Happy Sparking.

BURNINGTHYME101

6/4/2014 10:06:40 PM

BURNINGTHYME101's SparkPage
I wish there was a way to copy these down in my photo area. Would be good to write a bit in my blog on some of them.

STEELER71

5/29/2014 4:49:12 AM

STEELER71's SparkPage

Powerful quote. One of my favorites

O-JOY!O-JOY!

3/19/2014 5:17:26 PM

O-JOY!O-JOY!'s SparkPage
Yes, yes! Push your limits (gently) daily, and you'll soon find you've surpassed them and they're history.

BRENDY_28

2/16/2014 4:06:13 AM

strong words!

STEELER71

2/10/2014 5:08:27 AM

STEELER71's SparkPage


WOW! Awesome quote.. Words to live by .

VAINVT

2/9/2014 8:17:43 AM

Love this quote. You can always do more, even if you do it slowly and safely.

BROWNIEISLANDER

11/3/2013 3:44:18 PM

BROWNIEISLANDER's SparkPage
This is cool....Its always great to surpass limits...and enjoy the rewards!

FITGRANDMA120

6/5/2013 9:27:49 AM

FITGRANDMA120's SparkPage
I think this will be a good saying to remember this week and the next.

NANCYRAE2014

1/21/2013 8:22:13 PM


Im going to post this in my office. Love it!

MAVY135

1/3/2013 7:43:15 PM

MAVY135's SparkPage
Love it!

LOPEYP

10/17/2012 8:48:16 PM

LOPEYP's SparkPage
Love this!

MAYBER

9/30/2012 8:27:42 PM

MAYBER's SparkPage
encouragement dedication determination inspiration and motivation
all add up to success
one day at a time

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