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Healthy Inspiration from SparkPeople

Motivational Quote - Know your limitations and then defy them.

SparkPeople's Comments

The next time you're working out and are thinking about stopping, find your motivation and keep going just a little farther. You might be surprised at what you're capable of when you push outside your comfort zone! Give just a little extra with every workout and you'll start to see much faster results.

 

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Member comments

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O-JOY!O-JOY!

3/19/2014 5:17:26 PM

O-JOY!O-JOY!'s SparkPage
Yes, yes! Push your limits (gently) daily, and you'll soon find you've surpassed them and they're history.

BRENDY_28

2/16/2014 4:06:13 AM

BRENDY_28's SparkPage
strong words!

STEELER71

2/10/2014 5:08:27 AM

STEELER71's SparkPage


WOW! Awesome quote.. Words to live by .

VAINVT

2/9/2014 8:17:43 AM

Love this quote. You can always do more, even if you do it slowly and safely.

BROWNIEISLANDER

11/3/2013 3:44:18 PM

BROWNIEISLANDER's SparkPage
This is cool....Its always great to surpass limits...and enjoy the rewards!

GRANDMA125212

6/5/2013 9:27:49 AM

GRANDMA125212's SparkPage
I think this will be a good saying to remember this week and the next.

NANCYRAE2014

1/21/2013 8:22:13 PM


Im going to post this in my office. Love it!

MAVY135

1/3/2013 7:43:15 PM

MAVY135's SparkPage
Love it!

LOPEYP

10/17/2012 8:48:16 PM

LOPEYP's SparkPage
Love this!

MAYBER

9/30/2012 8:27:42 PM

MAYBER's SparkPage
encouragement dedication determination inspiration and motivation
all add up to success
one day at a time

SUSANE209

9/29/2012 8:01:14 PM

SUSANE209's SparkPage
Know your limitations but dont let them own you, define you or hold you back.

POPS4939

9/29/2012 4:22:35 PM

determiation, desire and will power. conbined will always give you the next little kick you need.

MANDELOVICH

9/29/2012 9:59:38 AM

MANDELOVICH's SparkPage
I love this quote. Because so many times I hear people say "It's too hard, I don't have time, I'm premenopausal, etc.." The truth is that whatever story we tell ourselves will become our reality. We need to focus on the fact that we can do anything we believe we can do!

WHERERMY62KEYS

9/29/2012 6:11:27 AM

YES, FEEL THE FEAR AND FIGHT IT

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