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Healthy Inspiration from SparkPeople

Motivational Quote - Know your limitations and then defy them.

SparkPeople's Comments

The next time you're working out and are thinking about stopping, find your motivation and keep going just a little farther. You might be surprised at what you're capable of when you push outside your comfort zone! Give just a little extra with every workout and you'll start to see much faster results.


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Member comments

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7/9/2014 1:23:00 PM

I love it. I am 84 and painted two bedrooms this spring. Yes I used a step ladder, but was careful. Yes I did paint the ceilings. Have my heart set on painting my dining room and living room this fall, God willing. Have a great day and Happy Sparking.


6/4/2014 10:06:40 PM

I wish there was a way to copy these down in my photo area. Would be good to write a bit in my blog on some of them.


5/29/2014 4:49:12 AM

STEELER71's SparkPage

Powerful quote. One of my favorites


3/19/2014 5:17:26 PM

O-JOY!O-JOY!'s SparkPage
Yes, yes! Push your limits (gently) daily, and you'll soon find you've surpassed them and they're history.


2/16/2014 4:06:13 AM

strong words!


2/10/2014 5:08:27 AM

STEELER71's SparkPage

WOW! Awesome quote.. Words to live by .


2/9/2014 8:17:43 AM

Love this quote. You can always do more, even if you do it slowly and safely.


11/3/2013 3:44:18 PM

This is cool....Its always great to surpass limits...and enjoy the rewards!


6/5/2013 9:27:49 AM

FITGRANDMA120's SparkPage
I think this will be a good saying to remember this week and the next.


1/21/2013 8:22:13 PM

Im going to post this in my office. Love it!


1/3/2013 7:43:15 PM

MAVY135's SparkPage
Love it!


10/17/2012 8:48:16 PM

LOPEYP's SparkPage
Love this!


9/30/2012 8:27:42 PM

MAYBER's SparkPage
encouragement dedication determination inspiration and motivation
all add up to success
one day at a time


9/29/2012 8:01:14 PM

SUSANE209's SparkPage
Know your limitations but dont let them own you, define you or hold you back.


9/29/2012 4:22:35 PM

determiation, desire and will power. conbined will always give you the next little kick you need.

Comment Pages (2 total)