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Healthy Inspiration from SparkPeople

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Motivational Quote - You are what you repeatedly do.

SparkPeople's Comments

Consistency is key! Keep the streak going today by tracking your food and fitness with SparkPeople's free Nutrition Tracker and free Fitness Tracker right now!

Member comments

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STEELER71

10/15/2014 4:48:18 AM

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This quote is one that stays with you through out the day. Love it.

STEELER71

8/28/2014 4:45:42 AM

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Awesome quote. Food for thought.

KAIWHITAKER

8/16/2014 3:55:50 AM

KAIWHITAKER's SparkPage
True indeed. Hadn't heard it put this way before. Love it too!

RUNNER11G

8/11/2014 10:24:43 AM

Oh so true! Work on those good habits and you will be rewarded ten fold.

LEANMEAN2

8/11/2014 6:06:45 AM

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I like it. Thanks.

LEANMEAN2

8/11/2014 6:05:29 AM

LEANMEAN2's SparkPage
I like it. Thanks.

STEELER71

1/28/2014 5:05:47 AM

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These are words to live by. Love this quote.

EVERGLAD

3/26/2013 8:12:08 PM

EVERGLAD's SparkPage
Good thought!

SHIRLEYD1959

2/24/2013 7:00:28 PM

SHIRLEYD1959's SparkPage
Love it. This will be my mantra for the week; "I am what I repeatedly do". If I overeat, I am an over-eater and out of control. If I make healthy food choices and eat in moderation I am in control.

I AM successful at weight maintenance ( 25 years of it), I AM strong, I am fit. I eat mindfully and make healthy choices. I eat to live, I don't live to eat. I AM worth everything that I put into my life and I AM worth showing up in my life, everyday!

JILLIEWILLIE1

2/3/2013 10:12:29 AM

JILLIEWILLIE1's SparkPage
That is it!

CHARMC43

11/18/2012 10:55:49 AM

Great Quote :)

PENDARI

10/5/2012 1:36:09 PM

PENDARI's SparkPage
How true! This is my life and what I do/choose creates my reality. I am the star of my movie and the director. Great quote...I am adding it to my vision board.

MANDELOVICH

10/5/2012 10:39:37 AM

Excited to become better by repeatedly doing better things!

WHERERMY62KEYS

10/5/2012 9:05:57 AM

wow

YHASMYN

9/11/2012 11:55:52 PM

Food for thought...

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