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Healthy Inspiration from SparkPeople

980SHARES
Motivational Quote - It's not a diet. It's a lifestyle.

SparkPeople's Comments

Don't go into a healthy lifestyle change thinking that it's just a temporary fix. When you vow to get healthy, it's a lifelong process! Make small changes every day to make it more manageable. In no time, you will have made a major shift in your lifestyle.

Member comments

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SHERRYHENSON

9/1/2014 11:17:15 AM

It's a mind set.

STEELER71

7/24/2014 4:33:25 AM

STEELER71's SparkPage


So true. So very true.

PEAR-170

6/27/2014 6:18:17 PM

PEAR-170's SparkPage
Forget about the word DIET, just eat sensibly

CARRIELYN56

6/15/2014 8:08:10 AM

CARRIELYN56's SparkPage
And what a wonderful change it is!

STEELER71

5/4/2014 5:12:07 AM

STEELER71's SparkPage


This one is so very true.

STEELER71

3/18/2014 5:27:08 AM

STEELER71's SparkPage

This is the fifth time I chose this one so it must be true,

STEELER71

3/5/2014 4:42:48 AM

STEELER71's SparkPage

This one is so true. I think it's the fourth time I chose it.

GEVANS7

2/3/2014 3:51:50 PM

GEVANS7's SparkPage
Very god information- there are no quick fixes.

STEELER71

1/31/2014 12:35:33 PM

STEELER71's SparkPage

I must really like this quote, it's the third time I chose it.

STEELER71

11/28/2013 4:43:42 AM

STEELER71's SparkPage

How true how true.

STEELER71

11/6/2013 5:01:12 AM

STEELER71's SparkPage


This one is right on the mark.

MAYBER

9/1/2013 9:12:27 AM

MAYBER's SparkPage
So very true change of attitude toward food and exercise is needed to maintain weight loss for a lifetime
One day at a time

GODDREAMDIVA1

6/6/2013 12:12:26 PM

GODDREAMDIVA1's SparkPage
Great...

SLIMGRAM2

2/24/2013 9:11:34 AM

SLIMGRAM2's SparkPage
Right on!

GRANDMAJUDY2158

1/17/2013 10:31:29 PM

GRANDMAJUDY2158's SparkPage
It sure is a lifestyle change!

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