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Healthy Inspiration from SparkPeople

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Motivational Quote - It doesn't get easier. You just get better.

SparkPeople's Comments

Eating right and exercising will always be challenging. But the good news is that you'll become better and better at living a healthy lifestyle over time. Need even more challenges to keep you on your toes? Challenge yourself with a free SparkPeople Challenge today!

Member comments

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SLASHPINE

3/21/2014 8:21:36 PM

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don't you just love it ?

MRSRIGS1

1/20/2014 4:06:11 PM

MRSRIGS1's SparkPage
This IS so true!! As we get more fit, the breathing gets easier and our muscles get stronger! When I added fitness (trust me it was extremely hard to get motivated) I went because my doctor kept insisting that I do something for at least 10 minutes a day. I began to feel embarrassed when every visit she would ask me if I started exercising and I'd say 'No'. So, finally in July of 2013 I learned how to use the fitness tracker on Spark and was excited to use it because I knew EXACTLY how far I was walking. But, I began with 10 minutes and it quickly turned to 15, then 20 and finally 30 minutes. This took a matter of 30 days straight (I vowed that I would walk EVERY single day for a month so that it would become a habit)! It worked! Now, I walk 7 miles a day in under 2 hours. I ABSOLUTELY love it! The BEST part, my health issues are under control and I've lost weight (something I had been failing miserably at since I became ill).

CELIA25

1/19/2014 12:39:17 PM

remembering this helps you move a little more each day

STEELER71

1/16/2014 4:53:29 AM

STEELER71's SparkPage

This quote really is spot on.

STEELER71

10/27/2013 6:14:27 AM

STEELER71's SparkPage

How well I know.

AMANDANCES

8/12/2013 8:31:34 AM

AMANDANCES's SparkPage
This is great -- and SO true!!

JUICENUT

8/10/2013 8:15:42 PM

JUICENUT's SparkPage
I like this one...

MCFITZ2

3/27/2013 10:01:06 AM

MCFITZ2's SparkPage
Working to be consistent

MAYBER

3/27/2013 9:00:31 AM

MAYBER's SparkPage
Any effort put forth on becoming healthy is better than no effort
One day at a time

MADDYD56

9/18/2012 6:39:52 PM

MADDYD56's SparkPage
To think it is to know it!

KITTERSMOM1

9/13/2012 6:23:50 PM

KITTERSMOM1's SparkPage
I so love this!

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