1 decaffinated green or white tea bag
2/3 cup water
1/2 cup mango, cubed
1 wedge fresh lime juice
2 cups crushed ice
Heat water and brew tea. Let cool.
Place cooled tea, mango, lime juice, and crushed ice in a blender and blend until thick and smooth. Adjust ice to the consistency you like best.
The fruit will naturally sweeten this smoothie but for those who want a little more sweetness any type of sweetner can be used.
Number of Servings: 1
Recipe submitted by SparkPeople user VERDAG.
Senior Health and Fitness
