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10 Treats Under 100 Calories: SparkPeople SlideShow

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Chocolate with a Conscience

Are you jonesing for a treat after dinner? Dying for a snack in the middle of the afternoon? Check out these 10 treats: Each is 100 calories or less!

Top 4 ounces of sugar-free chocolate pudding (made with skim milk) with a 2 tablespoon dollup of fat-free whipped topping: 75 calories

Note: Slideshow photos are for illustration purposes only and do not represent accurate portion sizes.


Berry-riffic Boost

Mix 1/4 cup of low-fat vanilla yogurt with 1/2 a cup of blueberries and raspberries: 90 calories

Italian Delicacy

Chop an ounce of low-fat mozzarella cheese and 6 fresh basil leaves, then eat with a cup of cherry tomatoes: 100 calories

Filling and Fiber-Rich

Fill 5 ribs of celery with one tablespoon of peanut butter: 100 calories

Morning Perk

Enjoy an 8-ounce skim milk latte: 85 calories

Protein-Packed Pleasure

Wrap 1.5 ounces of low-sodium turkey deli meat around one small sliced apple: 100 calories

Movie Night Necessity

Sprinkle a tablespoon of parmesan cheese over 2 cups of air-popped popcorn: 85 calories

Midday Munchies

Top half a medium apple with a 1-ounce slice of low-fat extra sharp cheddar cheese: 90 calories

Sweet and Savory

Top 2 ounces of low-fat cottage cheese with one medium peach, sliced: 80 calories

Irresistible Luxury

Top 8 ounces of sugar-free hot chocolate with 2 tablespoons of fat-free whipped topping: 95 calories

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Member comments on this slideshow

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BALLARDKIT

12/20/2009 3:58:44 PM

BALLARDKIT's SparkPage
Good to look at and look good enough to eat!

ALYFITN

11/24/2009 3:51:37 PM

ALYFITN's SparkPage
I'm visual and learn by example -- so these slide shows are great!

FATTYEXPRESS

9/7/2009 10:28:40 PM

these loooook soo goooooooodd.... im starving myself so i cant eat anything now :( .. im too fat ... :'(

ESSOILSGREEN

8/24/2009 6:42:22 PM

ESSOILSGREEN's SparkPage
These all look fabulous especially the chocolate and I can't beleive its under 100 calories, yummmmmmeeeeee

ALICIA4MARYKAY

7/10/2009 4:07:57 PM

ALICIA4MARYKAY's SparkPage
Seeing how good healthy food looks really makes me feel better about eating healthy. There is a misconception that healthy food doesn't taste as good as unhealthy food.

DEVAJO

6/4/2009 3:26:38 PM

DEVAJO's SparkPage
Some of these look really good I will have to try a few

MICHALTRZ

5/28/2009 1:17:17 PM

MICHALTRZ's SparkPage
great ideas

MBAB1985

5/19/2009 4:15:49 PM

MBAB1985's SparkPage
great 100 cals snack

FIG8GAL

4/1/2009 8:08:22 PM

FIG8GAL's SparkPage
Mmmm.. make mine a skim milk latte!

CJOHNSONKY

3/25/2009 9:22:15 PM

CJOHNSONKY's SparkPage
I must be doing my math wrong on slide #4.

5 med. celery stalks is 32 cal and 2 TBSP of Jiff peanut better (which is actually on the low side for cal as far as peanut butter brands go) has 95 cal. So that is 127cal at a minimum. Sorry if I am a number cruncher.

:-p

NCNTADA

3/13/2009 3:31:37 PM

NCNTADA's SparkPage
I love the chocolate pudding cups. My boyfriend likes to have a snack after dinner and I now find myself looking for snacks too (bad habit for me) we tried the chocolate pudding cups this week, which I feel quite guiltless in eating. What a simple pleasure.

NOTEGRL1

3/7/2009 3:46:00 AM

NOTEGRL1's SparkPage
i love these ideas. im going to add some to my diet.

DRAGNFLYKISS

3/5/2009 3:45:10 PM

I'm SO CLOSE to going over my calories for the day (it's not even 4:00).
So one of these is going to have to be dinner! :-)

JENNY712

2/26/2009 2:13:55 AM

JENNY712's SparkPage
Good Job!

AS83077

2/19/2009 8:29:20 PM

AS83077's SparkPage
good ideas. i also like sugar free jello with cut up fruit and topped with fat free cool whip as a treat.

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