10 Snacks Under 100 Calories

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10 Snacks Under 100 Calories

Your taste buds won't know that these snacks all weigh in at 100 calories or less!

Movie Night Necessity

Sprinkle a tablespoon of parmesan cheese over 2 cups of air-popped popcorn: 85 calories

Italian Delicacy

Chop an ounce of low-fat mozzarella cheese and 6 fresh basil leaves, then eat with a cup of cherry tomatoes: 100 calories

Filling and Fiber-Rich

Fill 5 ribs of celery with one tablespoon of peanut butter: 100 calories

Morning Perk

Enjoy an 8-ounce skim milk latte: 85 calories

Protein-Packed Pleasure

Wrap 1.5 ounces of low-sodium turkey deli meat around one small sliced apple: 100 calories

Berry-riffic Boost

Mix 1/4 cup of low-fat vanilla yogurt with 1/2 a cup of blueberries and raspberries: 90 calories

Midday Munchies

Top half a medium apple with a 1-ounce slice of low-fat extra sharp cheddar cheese: 90 calories

Sweet and Savory

Top 2 ounces of low-fat cottage cheese with one medium peach, sliced: 80 calories

Irresistible Luxury

Top 8 ounces of sugar-free hot chocolate with 2 tablespoons of fat-free whipped topping: 95 calories

Chocolate with a Conscience

Top 4 ounces of sugar-free chocolate pudding (made with skim milk) with 2 tablespoons of fat-free whipped topping: 75 calories



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Member Comments on this Slideshow

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DJHUMPHREY

1/21/2013 4:40:27 PM

DJHUMPHREY's SparkPage
Sugar free jello with yogurt should be added too

GRANNYBB4

1/21/2013 1:24:43 PM

GRANNYBB4's SparkPage
I absolutely loved this presentation, ten ideas with a dollup of writing, LOVED it, thought to myself, I need more just like this! All great ideas, some 'food type snacks' like the turkey and apple, that would solve those need real food kind of munchie cravings and BE good for me!! Much better than the 100 empty calorie things I tend to jump on and then regret because I've eaten 3 of them! Eating one thing alone, the lonely little 100 calorie fudge bar, that dosn't fill the hole in my rumbling tummy, or the apple slices and turkey...that I can actually crunch and feel like I spoiled myself a little and is good for me! I am learning soooo much from this site, LOVE it!! Thanks for a wonderful little tantalizing tidbit, just what I was needing! Gotta try the pudding with the little whipped cream actually serve it in a dish instead of the cup...maybe, nah...lol! It won't last that long! But the whipped cream I can do!

FLRED12

1/21/2013 11:48:12 AM

Turkey and apple combination was unusual.

MMNEWMAN822

1/21/2013 10:04:31 AM

treat I like is cutting up strawberries and sprinkling stevia over them. Another good one is Orowheat Double Fiber bread (1 slice - 80cals) with a spritz of butter Pam and a sprinkles of cinnamon and stevia or unsweetened cocoa

AMGOOD21

1/21/2013 8:31:32 AM

Great snack ideas, but the pictures do not match up to what they are saying to eat. Cottage cheese looks like whipped cream, 1/4 c of yogurt looks like 1 cup, and whipped cream on hot chocolate looks like more than 2 T.

BOBBIE119

1/21/2013 7:30:22 AM

BOBBIE119's SparkPage
these are great munchies

SUZIEBOO

1/21/2013 7:11:14 AM

SUZIEBOO's SparkPage
Anything "sugar free" always has that awful taste or awful aftertaste! :( bleh!
How about just half a hot chocolate or whatever you like, cut it down to 100 calories or less.
I like fruit snacks, but sometimes in the mood for chocolate. so just cut it in half!

TINAJANE76

1/21/2013 6:43:38 AM

TINAJANE76's SparkPage
I get a shot of real, rich hot chocolate at my local café with a little bit of whipped cream. It's a great sweet treat for less than 100 calories.

NANYMEYER

1/21/2013 3:52:04 AM

NANYMEYER's SparkPage
Me encanta el chocolate, negro y con Stevia, creo que tambien tiene menos de 100 calorias, por solo tomo una pequeña porcion

PG1000

1/21/2013 3:40:15 AM

great ideas

AMOMENTSNOTICE

1/21/2013 2:08:13 AM

AMOMENTSNOTICE's SparkPage
Hmmm.

FREAKYSWEET21

7/12/2012 2:02:11 PM

all great choices for snacks ill have to try them all

NADS1959

3/30/2012 1:09:14 AM

NADS1959's SparkPage
Yogurt - apples with almond butter- chai tea with almond milk (85 calories)- lean ham- 1 oz of smoked salmon- lean ham- Those new CRISP fruit bars are awesome too

The mozz. chhese, basil and tomato did look great here!

NICKYS_GIRL

2/1/2012 9:00:03 PM

My grandma always had popcorn, apples, and cheese for a Sunday night meal. Then she passed that tradition on to my dad, who passed it on to me. Best combination ever. Who would of thought?

NIKKIMASON101

1/30/2012 8:20:08 AM

NIKKIMASON101's SparkPage
I always forget how much I love caprese! thanks for the reminder!

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