10 Snacks Under 100 Calories

Pause                       1 of 11

10 Snacks Under 100 Calories

Your taste buds won't know that these snacks all weigh in at 100 calories or less!

Movie Night Necessity

Sprinkle a tablespoon of parmesan cheese over 2 cups of air-popped popcorn: 85 calories

Italian Delicacy

Chop an ounce of low-fat mozzarella cheese and 6 fresh basil leaves, then eat with a cup of cherry tomatoes: 100 calories

Filling and Fiber-Rich

Fill 5 ribs of celery with one tablespoon of peanut butter: 100 calories

Morning Perk

Enjoy an 8-ounce skim milk latte: 85 calories

Protein-Packed Pleasure

Wrap 1.5 ounces of low-sodium turkey deli meat around one small sliced apple: 100 calories

Berry-riffic Boost

Mix 1/4 cup of low-fat vanilla yogurt with 1/2 a cup of blueberries and raspberries: 90 calories

Midday Munchies

Top half a medium apple with a 1-ounce slice of low-fat extra sharp cheddar cheese: 90 calories

Sweet and Savory

Top 2 ounces of low-fat cottage cheese with one medium peach, sliced: 80 calories

Irresistible Luxury

Top 8 ounces of sugar-free hot chocolate with 2 tablespoons of fat-free whipped topping: 95 calories

Chocolate with a Conscience

Top 4 ounces of sugar-free chocolate pudding (made with skim milk) with 2 tablespoons of fat-free whipped topping: 75 calories

See more nutrition slideshows Click here to to redeem your SparkPoints
  You will earn 5 SparkPoints

Member Comments on this Slideshow

(scroll to end to leave a comment)


1/29/2013 4:28:34 PM

I don't think sugar free is the way to go, but that is me. For the chocolate one, you could eat greek plain yogurt with like a tbsp of chocolate fudge pudding not the sugar free kind though. Not sure of the calories, but couldn't be much. I eat this all the time when I crave chocolate. You could also make it with like a tsp of fudge topping for ice cream. I made that one today with 1/2 cup plain greek yogurt. I think it was like 150 calories total.


1/29/2013 4:17:28 PM

SAD64PSYCH's SparkPage
Good suggestions! It would be good if the photos match the actual portion sizes.


1/29/2013 3:58:00 PM

Nice ideas. Would be nice if the pics showed real portions though since most of us are learning portion control. And I don't do chemical sugar. I would rather have less real sugar then more fake stuff that is nasty and just makes me want to eat the real thing more.


1/29/2013 3:37:53 PM

Thanks for the ideas. I'm always looking for low calorie snacks in the afternoon and evening to stave off the hunger.


1/29/2013 2:48:35 PM

It shows this awesome looking chocolate mousse-type thing then when you slide through them their ideas are celery and peanut butter or turkey? Gr! Lame!


1/29/2013 2:40:29 PM

I believe low calorie is what counts. Thanks for the ideas.


1/29/2013 2:39:37 PM

definatly going to try the pudding with the whipped cream


1/29/2013 2:16:06 PM

MMM! Vanilla yogurt from with fresh blackberries and a drizzle of honey is a great snack and it satisfies the sweet tooth.


1/29/2013 1:17:50 PM

yummy options but how much carb/sugar do they each contain? THAT is what makes us gain weight!


1/29/2013 12:32:07 PM

1MANKNEY's SparkPage
Just tell me how to spread 1 Tablespoon of peanut butter on 5 celery ribs! That is just not possible! Just try spreading it that thin on 5 celery ribs. You would not even be able to taste it. The picture shows a short section of rib with probably a whole tablespoon of peanut butter.


1/29/2013 11:51:03 AM

These are great snack ideas... really appreciate the recommendations.


1/29/2013 11:50:57 AM

These are great snack ideas... really appreciate the recommendations.


1/29/2013 10:17:11 AM

JULES3819's SparkPage
These are great ideas! I always struggle to find snack that are "cheap in calories". With these, I can even trick myself into 'indulging'. Thanks!


1/29/2013 9:53:52 AM

I don't eat anything with artificial sweetener but I do love cottage cheese and yogurt with fruit so that's what I eat as a snack mostly. I do like the mozzarella, basil and tomato snack, I'll have to pack that one for work!


1/29/2013 8:13:21 AM

Would love to have pudding as a sweet treat. Unfortunately, my problem is a box makes 2 cups....and I would eat it all! Dont really like the premade stuff. The consistency is a bit weird for me. SF hot chocolate is a nice evening treat on cold nights!

Comment Pages (11 total)

x Lose 10 Pounds by August 13! Get a FREE Personalized Plan