10 Snacks Under 100 Calories

3.1KSHARES
Pause                       1 of 11

10 Snacks Under 100 Calories

Your taste buds won't know that these snacks all weigh in at 100 calories or less!

Movie Night Necessity

Sprinkle a tablespoon of parmesan cheese over 2 cups of air-popped popcorn: 85 calories

Italian Delicacy

Chop an ounce of low-fat mozzarella cheese and 6 fresh basil leaves, then eat with a cup of cherry tomatoes: 100 calories

Filling and Fiber-Rich

Fill 5 ribs of celery with one tablespoon of peanut butter: 100 calories

Morning Perk

Enjoy an 8-ounce skim milk latte: 85 calories

Protein-Packed Pleasure

Wrap 1.5 ounces of low-sodium turkey deli meat around one small sliced apple: 100 calories

Berry-riffic Boost

Mix 1/4 cup of low-fat vanilla yogurt with 1/2 a cup of blueberries and raspberries: 90 calories

Midday Munchies

Top half a medium apple with a 1-ounce slice of low-fat extra sharp cheddar cheese: 90 calories

Sweet and Savory

Top 2 ounces of low-fat cottage cheese with one medium peach, sliced: 80 calories

Irresistible Luxury

Top 8 ounces of sugar-free hot chocolate with 2 tablespoons of fat-free whipped topping: 95 calories

Chocolate with a Conscience

Top 4 ounces of sugar-free chocolate pudding (made with skim milk) with 2 tablespoons of fat-free whipped topping: 75 calories



See more nutrition slideshows Click here to to redeem your SparkPoints
  You will earn 5 SparkPoints

Member Comments on this Slideshow

(scroll to end to leave a comment)

LMJ2874

1/9/2012 9:36:42 AM

LMJ2874's SparkPage
I believe the illustrations are just to be used as a guide. At the bottom of the first page it had a "disclaimer" - Note: Slideshow photos are for illustration purposes only and do not represent accurate portion sizes.

It's up to us to make the right choice when spooning it into the bowl. :-) Might be disappointed the first time around but at least we learn what works and what doesn't.

GEMINISUE

1/9/2012 9:27:34 AM

GEMINISUE's SparkPage
5 RIBS OF CELERY WITH ONE TABLESPOON OF PEANUT BUTTER

what is a rib: a stalk? five pieces of celery pulled from the main stalk or one of the outer pieces cut into five pieces or cut so many inches for each rib?

1 T for five pieces? the size in the picture.

true serving pictures would only make sense, that big bowl of parmesean cheese and tomatoes sure shows way too much. We need to see the real portion.

the meat wrapped around the apple slices, isn't 1 1/2 oz like a slice or maybe 2, please make it real

GWENDY45

1/9/2012 9:08:57 AM

GWENDY45's SparkPage
How about showing honest pictures, with the actual amount that is under 100 calories!

MDEAKIN1

1/9/2012 9:01:31 AM

MDEAKIN1's SparkPage
Yummy...now I want a snack ;)

STARMONICA

1/9/2012 8:41:10 AM

STARMONICA's SparkPage
I think "Filling and Fiber-Rich" is very interesting combination! Is it really 100 cal?

LIZABAKER

1/9/2012 7:49:49 AM

would be nice to see more whole (fruits, veggies) and less processed foods here (deli meat, lowfat whipped topping, ...)

PHANTOMREAPER

1/9/2012 7:36:56 AM

PHANTOMREAPER's SparkPage
I dont necessarily believe the nutritional value goes down to zero. Some nutritionist are even the best absorbed when the product is cooked and consumed

ORGANIC811LFRV

1/9/2012 6:10:45 AM

Unfortunately cooked/processed/de-natured food is not real food. Once you cook and process grains/rice fruits and vegetables the nutrional value goes to zero. I do not cook anything anymore.

DAVINA-ROSE

10/9/2011 4:41:51 PM

:)

VOLUPTUOUSONE

8/24/2011 9:58:45 AM

VOLUPTUOUSONE's SparkPage
Thanks

CAWBAG

2/14/2011 10:07:59 AM

CAWBAG's SparkPage
cool

LOVELYMUSE

6/26/2010 8:52:06 PM

This is great!

FATTOFLAT

6/7/2010 7:44:38 PM

FATTOFLAT's SparkPage
I love all of these!

PATTISLIM2

6/2/2010 1:25:23 PM

PATTISLIM2's SparkPage
For the number cruncher - the snack suggestion says one tablespoon of peanut butter - not two. The numbers will work out just fine after that adjustment.

KERRY_BPL

5/20/2010 5:01:28 AM

KERRY_BPL's SparkPage
These look super yummy, definately going to give them a go.

Comment Pages (10 total)
[8]


x Lose 10 Pounds by February 1! Get a FREE Personalized Plan