Designed to help you work out
at the right pace during cardio.
Purchase includes printable
booklet* with cardio tips, plus a
workout designed by Coach
Nicole that can be used with
any cardio machine in the gym!
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The perfect walking companion,
every song in this workout mix is
set to the ideal pace for brisk
walking!
Purchase includes a
printable booklet* with walking
tips and a walking workout that
syncs perfectly with the music.
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This mix alternates between
fast paced songs and slower
paced songs for the perfect
interval workout.
Purchase
includes a printable booklet*
with interval training tips and an
interval workout from Coach Nicole.
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Listen to these uplifting songs
when you need to find your
motivation or when you need a
boost during your workouts.
Purchase includes a printable
booklet* with motivation tips and
inspirational quotations.
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Full of get-up-and go songs
that are fast paced and fun!
When you listen to it, you won't
be able to sit still!
Purchase
includes a printable booklet*
with motivational tips and
inspirational quotations.
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*Printable booklet is only
available for purchases made
from iTunes. |
