Health magazine recognized as one of America's top ten healthiest fast food restaurants and Parents magazine has named as one of the 10 best fast-casual restaurants in America. While there are plenty of healthy choices, Corner Bakery is also full of temptations. We've selected our top choices at this bakery chain.
Best Specialty Bread Choices: 1 slice serving
Harvest: 160 calories, 1 g fat, 3 g fiber, 280 mg sodium
Steakhouse Rye: 160 calories, 1 g fat, 6 g fiber, 550 mg sodium
Raisin Pecan: 140 calories, 4 g fat, 23 g carbs, 130 mg sodium
White Rye: 160 calories, 2.5 g fat, 4 g fiber, 360 mg sodium
Cafe Roll (1 roll): 120 calories, 1 g fat, 1 g fiber, 300 mg sodium
Best Breakfast Choices
All American Scrambler w/Egg Whites (with bacon): 200 calories, 11 g fat, 800 mg sodium
Breakfast Potatoes (140 calories, 5 g fat, 290 mg sodium) and Harvest Toast (see above) are the standard sides. Healthier side items are the Seasonal Fruit Medley (60 calories) and the Harvest Crisp (60 calories, 0.5 grams fat, 220 mg sodium).
Oatmeal has 140 calories, 1.5 g fat, and 230 mg sodium. You can add some healthier options to enhance your oatmeal. Try dried currants or cranberries (30 calories each), or toasted almonds (40 calories, 3 g fat, 0 mg sodium) or walnuts (50 calories, 5 g fat).
Best Trio Salad Choices
Asian Edamame Salad: 90 calories, 5 g fat, 450 mg sodium
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