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Chik-Fil-A Chargrilled Chicken Sandwich
*member-submitted food; nutrition info not verified
Thumbs Up Count 59
Submitted by STERLINGPANDA Login to Add to Meal Planner
Has only 270 calories and 3.5 grams of fat and can be paired with fruit cup as a side adding on another 100 calories, totaling 370 calories for a meal. Iced tea is a wise choice of beverage and you can add no calorie sweetener.

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Comments From Other Members:
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SKIPTON95

6/3/2012 1:37:35 PM

SKIPTON95's SparkPage
This is favorite of mine although the sodium level is outrageously high. On the other hand, I only have fast-food once every 2-3 weeks so I don't worry about it. I'm also a fan of the club version of this sandwich as a special treat. I don't add any condiments. Both versions are great "as is".

HEAVENBEST

12/21/2011 11:14:33 AM

HEAVENBEST's SparkPage
I like to go to Chick-Fil-A and get their chargrilled chicken sandwich combo, but I substitute the fruit cup for the potatoes and have a Diet Dr. Pepper. Yummy, satisfying, and non-guilty pleasure.

GRNACRZ

5/26/2011 9:50:45 AM

GRNACRZ's SparkPage
940 mg. of sodium is very high for a small sandwich. Especially if you are on a low sodium eating plan and you need to keep your sodium intake under 1500 mg. per day.

JOYFULPAMELA

4/9/2011 7:06:09 PM

JOYFULPAMELA's SparkPage
This is one of the fast food choices that I will allow myself along with a fruit cup and an unsweetened tea. Love Chick-fil-A! =D

DEVGRAMS

1/17/2011 8:27:17 AM

Their chicken is so flavorful, that you don't even need sauce or mayo. This is one of my favorite go tos when I need to eat on the run.

MARCIA22558

1/5/2011 11:48:34 AM

MARCIA22558's SparkPage
When will the fast food industry start reducing the sodium in their foods? Those of us who are restricting our sodium intake are basically out of luck with anything that includes meat or chicken.

GAGOATGIRL

10/16/2010 7:48:16 PM

This is one of my favorite sandwiches. It actually comes with lettuce and tomato. I ask to substitute the honey barbeque sauce for honey mustard dressing which is much lower in fat.

PAMELAH7259

9/21/2010 10:31:08 PM

PAMELAH7259's SparkPage
this is one of my favorites...with a fruit cup and diet lemonade..perfect fast food selection for me

SSTEVENS1019

7/2/2010 11:07:23 AM

SSTEVENS1019's SparkPage
If I have to eat out this is usually what I will get with fruit cup and tea.

CAM1325

3/17/2010 5:06:46 PM

CAM1325's SparkPage
one of my favorite sandwiches on the run. However, I agree, way too much sodium!!!

ETCHILDE

12/4/2009 11:01:48 PM

ETCHILDE's SparkPage
Wait...how do I give this a thumbs-down?? This sandwich has WAY TOO MANY MG OF SODIUM!!!!

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