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Member Healthy Find

 

Chik Fil A Sandwich, original
*member-submitted food; nutrition info not verified
Thumbs Up Count 5
Submitted by LARRYFRED Login to Add to Meal Planner

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Comments From Other Members:
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HKBATEMAN228

1/26/2011 3:54:58 PM

HKBATEMAN228's SparkPage
I LOVE this chicken sandwich. It is chock full of protein, and while the calories, sodium and fat are a little on the high side for my taste, if you pair it with a fruit cup, you can still have a great meal for under 500 calories. You'll definitely have to plan ahead for this meal to make sure you stay in your calorie range (not to mention sodium! ) for the day, but every now and then, it is so totally worth it!!

SPEDDEN4

2/24/2010 12:42:03 PM

SPEDDEN4's SparkPage
Also you can have the sandwhich with a wheat bun too! It is great and when you request wheat bun it is automatically made without butter:)

JANETER7

2/11/2010 3:24:47 PM

you can ask for this sandwich to be made without butter. It cuts out some calories and fat and tastes just as good!

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