Chik-Fil-A Chargrilled & Fruit Salad - SparkPeople Dining Out Guide

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Member Healthy Find
Chik-Fil-A Chargrilled & Fruit Salad *member-submitted food; nutrition info not verified Thumbs Up Count � 6
Submitted by SP_COACH_TANYA

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DWAR0323

1/3/2010 9:28:46 PM

I actually work at Chick-Fil-A and eating there everyday gets really tempting (Can you say free Peppermint Chocolate Shakes?) I find our salads keep you plenty full. I do find it's a common misconception that the fat free honey mustard is a 'healthy option', while it doesn't pack the calorie whopping that ranch does, it still has sixty calories per serving. Our light Italian only has 15 calories per serving, only five of which are from fat and it tastes much better, in my opinion.

JALENMAC

12/21/2009 8:30:39 PM

I love this salad. It is very filling & tastes great. I used 2T of the Reduced Fat Berry Balsamic Vinaigrette dressing but think it would taste as good without it.

SOOKIE

9/10/2009 1:47:13 PM

Great salad. Wasn't too thrilled with the dressing, FF Honey Mustard had a chemical taste. But the salad itself was good and filling.

SUMMERDM1

9/1/2009 11:02:48 AM

I love this salad and for the protein and calories it is an awesome tasting meal. Thanks for sharing your find. Now I know a healthier choice and don't have to stop going.

JENVOSE

7/1/2009 5:17:25 PM

This is one of my favorites! It's a great way to get in a mixture of fruit and vegetables, while also having a quick and easy meal out.

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