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Member Healthy Find


Long John Silver's Freshside Grille Pacific Salmon/Rice/Veg Medley
*member-submitted food; nutrition info not verified
Thumbs Up Count 2
Submitted by TONKA14 Login to Add to Meal Planner

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Comments From Other Members:
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6/24/2010 4:55:56 PM

I used to dread going to Long John Silvers when my family chose that as their place to "eat out". Now, with the Freshside Grill Pacific Salmon plate, I really enjoy it. I always accompany the meal with just a plain cup of ice water. The food tastes good, the calories are low, and I get a good dose of Omega-3s. The sodium is a little high, but I can adjust my choices for the rest of the day to make up for it.


7/7/2009 7:44:34 AM

i tryed the talipa grill small portion . it tasted pretty good but they put a oily sauce on it ,too much!!! i soaked it off with a paper towel . that made it a little better . deana

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