Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

15-Minute Abs Workout

Back to the Video

132 Comments







GLOW581

2/5/2016 5:33:24 PM

GLOW581's SparkPage
Was able to accomplish most trickiest part for me was the planks sure in time I will master them.

CINDYBEL

2/1/2016 8:34:49 PM

CINDYBEL's SparkPage
I can really feel my ab muscles working but my neck muscles all the way up into the base of my skull really hurt when I do any kind of crunch, especially with my hands by my ears. It doesn't get any better after weeks or months of core work outs. Any advise?

IZZIE-E

1/20/2016 8:41:35 PM

IZZIE-E's SparkPage
This was doable for me which I like. My abs are sore from this workout which is good because this means my muscles were worked.

LOULOUWLG403

1/19/2016 12:03:46 PM

LOULOUWLG403's SparkPage
You can pin it and then go back and get it later on.

GRACIE629

1/8/2016 11:30:40 AM

GRACIE629's SparkPage
Wow..really feeling it in my abs already!!

SUSANSKI

10/28/2015 11:23:21 PM

SUSANSKI's SparkPage
I tried it tonight but can't do it. I'm just too uncomfortable still. Gonna look for something else new.

SUSANSKI

10/28/2015 12:06:42 AM

SUSANSKI's SparkPage
I don't get it.....HOW can she talk while working out??????? lol

KOBILARUE

8/23/2015 1:48:38 PM


i love this workout! It's one that I have stuck with and I'm starting to see results in my tummy.Thank you, Nicole!

DOUGANDLESLIE

6/4/2015 3:50:36 PM

I have watched a number of Coach Nicole's workout videos and I have to say I'm really impressed with her. She gives modifications for every fitness level on every movement she makes. Her reminders re keep abdomen pulled in, etc., are so timely. At just the right moment, she'll give a reminder on posture and I need that. I feel that anyone in good health could easily follow her. Thanks so much Coach Nicole!

DISCIPLEAD33

5/19/2015 7:14:24 PM

DISCIPLEAD33's SparkPage
Video link broken

CJOHNSTON2001

5/16/2015 11:28:43 AM

I realy need this,hope I can stick with it,with my back issue,thank you,I do a lot of your videos.love SP

SUNSHINECOOKIE

5/14/2015 7:18:55 AM

SUNSHINECOOKIE's SparkPage
Love the video's, can you give us something for those of us who have what is called an apron on the lower stomach?
I have had multiple surgery's and it has left me with an apron, looks awful and sit-ups don't touch this area, can you help?

SOUTHERNPSYCHO

4/29/2015 2:17:28 PM

SOUTHERNPSYCHO's SparkPage
This was my first workout video on here, and I love it!!!!!

NICKYCRANE

2/14/2015 12:23:37 PM

NICKYCRANE's SparkPage
Challenging. I rose to the challenge!

MJAFISH

1/31/2015 6:05:12 PM

How do I save this video for later use?

Comment Pages (9 total)
[1]

Leave a comment


  Log in to leave a comment.