Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

15-Minute Abs Workout

Back to the Video

101 Comments







TINKS_XOX

4/11/2014 9:32:19 AM

TINKS_XOX's SparkPage
This is really a very good work out. I had to modify when I came to the bicycle crunches as it causes me severe back pain to do that, but i just did some ordinary crunches like I had done previously in the video for that section. Thanks SP :)

BESWRS

4/6/2014 8:09:04 PM

BESWRS's SparkPage
I just viewed the video and saved the copy to my desktop. It looks like a GREAT ab workout. I'm not sure I can do it or not, but I intend on trying here shortly. Thank you Coach Nicole.

BLACTHAI45

4/5/2014 2:32:57 PM

I just started this exercise today and it was hard. I'm 45yrs. old and thought I was in good shape but I was wrong. I have this belly fat that I just don't like and I wanted to tone it up. I was looking for an exercise that wouldn't take a lot of my time and came across your 15 minute video by accident and I'm glad I decided to watch it. I just wanted to say Thank You for making it.

BRODGERS532

3/16/2014 8:02:43 AM

BRODGERS532's SparkPage
after an arm workout I will be done with week 4 day 2 workout

ESEAVERE

3/12/2014 11:24:15 AM

Abs burnin' ... Happy Core!

BRODGERS532

3/11/2014 9:33:06 AM

BRODGERS532's SparkPage
done with my week 3 day 6 workout

BRODGERS532

3/10/2014 9:14:11 AM

BRODGERS532's SparkPage
this has become my favorite core workout so far

BRODGERS532

2/24/2014 10:20:09 AM

BRODGERS532's SparkPage
good core workout just what I needed

NATHAN_SCHMIDT

2/17/2014 5:00:05 PM

NATHAN_SCHMIDT's SparkPage
Great workout. I was looking for something to mix things up a bit after finishing the 28 day bootcamp workout and this was a great one to start with.

DIYANA14

2/6/2014 3:21:01 AM

Great video!

MRILEY123

1/15/2014 8:08:41 AM

MRILEY123's SparkPage
Sounds works OK on mine! I do this video several times a week. As of today, I am able to do the harder version of all the exercises -- even the planks and hip lifts on my hands instead of elbows. I am amazed how consistency actually makes a difference!

CPOKEYRUN

1/13/2014 1:25:22 PM

CPOKEYRUN's SparkPage
Did anyone else have a problem with the abs video having no sound? The commercial before the video worked fine, so I know it wasn't my computer....
Was able to follow by watching her, but it made it a lot harder!

NICKYCRANE

1/11/2014 12:14:09 PM

NICKYCRANE's SparkPage
Didnit withut a rest in the middle today. I am getting fitter! Thank you. January Jumpstart!

MULTIMOM

1/10/2014 1:26:28 PM

MULTIMOM's SparkPage
Thanks Nicole! This was perfect for a beginner! I appreciate your style!

GLORIAMAJDI

12/28/2013 10:51:32 PM

GLORIAMAJDI's SparkPage
I had problems with the video too, was able to get it to start back up though.

Comment Pages (7 total)
[1]

Leave a comment


  Log in to leave a comment.