Yo-Yo here! Ok, I'm back!! Thank God for yet another chance (70x7) to get it right and i can do it! I WILL DO IT! It's not easy, in fact it's hard but so is anything worthwhile. I will focus on health and not on the scales! The key for me is to Plan, Prepare & Participate & begin each day in PRAISE & GRATITUDE! :)
Loved this video. I loved the posture of this individuals. The upper body is so strong and healthy....on each of them. This is inspirational. I am so glad to have SparksPeople and Sparks People. Way to go guys, your fabulous!
I am amazed at the courageous effort everyone in this video made to be the best they could be. Healthy and strong, ready to take on new challenges and motivate others, thank you for sharing your success with me.
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