I am so inspired by this video, I can't stop watching it. I am so amazed by the transformations in the lives of these people, not only in appearance, but also in conquering health issues. Amazing!! I love the words "You can do it", and I know "I can do it", "We all can do it!" Thank you Sparkguy for this amazing, encouraging and informative site. A spark has started in me now.
11/24/2013 6:18:04 AM
Amazing and inspirational, watched this 3 times and posted to facebook!
I've been off track for a whole week and gained back two and a half pounds. I was really struggling to find my motivation again this morning. This is just what I needed! Today when I feel weak, I'm going to remind myself that "You can do it!"
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