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Member Comments for the Video:

A Simple Tip to Reach Your Weight-Loss Goal

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99 Comments







DDACHE

4/6/2016 6:42:08 AM

DDACHE's SparkPage
I was just thinking of doing this and also putting reminders on my phone throughout the day, focusing on the time that is critical-5:00-10:00pm

ELENAVPP

3/28/2016 12:47:52 PM

ELENAVPP's SparkPage
Today afternoon I decided to write my goals an pt them on the wall and right now I discovered this tip here. So funny, as I almost predicted this tip today :-)

SWEETLINDA2

3/8/2016 8:22:50 AM

SWEETLINDA2's SparkPage
Will do...thanks for the tip

KBLNDNGEL

2/25/2016 10:28:36 PM

KBLNDNGEL's SparkPage
Thank you for sharing this tip!

HWALKER24

2/8/2016 7:38:03 AM

HWALKER24's SparkPage
Good tip, will do that now

GRAMMAP1

1/15/2016 11:21:06 PM

GRAMMAP1's SparkPage
I don't know why I didn't think of that. Thank you for sharing Coach Nicole.

LOULOUWLG403

12/23/2015 3:41:42 PM

I also need to do that! Everyone have a Wonderful & Blessed Wednesday! Have a Merry
Christmas also!

SPUNOUTMOM

8/31/2015 11:00:42 AM

I also have it on my sign in page on my computer. So when I turn on my home computer I see it, others see it too. These are very good tips.

NOMORETWIZZLERS

8/16/2015 1:07:27 PM

Wonderful idea. I especially like seeing my goals on my start page. Tapping them to the Br mirror will work best for me.🏆

30140LC

7/20/2015 7:10:31 AM

30140LC's SparkPage
Great Tip, I gotta try this today.

JEANNIEBEAN77

6/20/2015 10:06:00 AM

JEANNIEBEAN77's SparkPage
Great idea, if I see it often its more likely I will do it! Will put it on my fridge & mirror today.

ACTIVE_AT_60

5/24/2015 7:40:12 PM

Great advise. However, if you show cyclists - they should be wearing a helmet!!!! I know at least two people who were saved by the helmet they wore.

KIMBERLEY59

4/2/2015 7:51:54 PM

KIMBERLEY59's SparkPage
Good idea. I'll do it today.

INGIRL

3/23/2015 1:42:24 PM

INGIRL's SparkPage
The commercials are not having trouble playing, but the video doesn't seem to want to start

MOINSDEMOI

3/21/2015 4:54:39 PM

Great ideas!! I took DottieJane1's idea and took put a picture of my goals on my phone.

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