I needed this reminder. I also need to post time allotment for SP online and Online period. That will stop the sitting too much. Guess I'll have to time faster and get my finger exercise in. Seriously. Limiting time on computer may help!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.