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Member Comments for the Video:

A Simple Tip to Reach Your Weight-Loss Goal

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75 Comments







KRISTYS2014

10/9/2014 6:14:48 AM

Great idea. AMARILYNH really like your comment. Think I will borrow that idea.

ATGOALWT

10/4/2014 2:03:46 PM

Good tip, good ad

ETERNALPINKGLOW

10/4/2014 10:02:06 AM

ETERNALPINKGLOW's SparkPage
Thanks Nicole this reminder daily really helps me keep focused

CHERRA21

10/4/2014 7:54:10 AM

I am listing and placing my goals now. Thanks for this tip.

NOLAHORSERIDER

9/22/2014 8:41:18 AM

NOLAHORSERIDER's SparkPage
Great Idea! I am making my Goals list right now! :) Thanks Nicole!

KHAZIHOP

9/11/2014 3:17:52 PM

great idea. I will start doing this

BURNINGTHYME101

7/16/2014 5:25:51 PM

BURNINGTHYME101's SparkPage
I always get pulled this way and that due living close to family with health problems. Posting goals is always a must. It really does help.

LEWIS314

7/15/2014 7:08:58 PM

great tip

TNFLGAL

7/1/2014 1:18:51 PM

Good tip!

EYESMILE4GOD

6/18/2014 6:23:10 PM

I keep mines posted to my cell as notifications. I send my goals to myself three (3) times a day. This reminds me of what I need to achieve and why!

AMARILYNH

5/17/2014 12:14:29 PM

AMARILYNH's SparkPage
Mine are posted right in front of my computer - and I'm making a point of stopping to READ them several times a day. I have a separate 'to do' list beside my computer (printed on yellow paper so it won't get lost on my desk!) and I'm making a point of spending at LEAST 15 minutes (I set a timer) working on that list each day. Its AMAZING what I can get done in 15 focused minutes!!

LIFENPROGRESS

5/11/2014 11:00:43 PM

LIFENPROGRESS's SparkPage
Posting to my fridge and computer station really is a great idea!

SIOL55

4/23/2014 9:02:59 AM

Simple and effective. Thanks for the tip

NEW_ME_2014

4/22/2014 4:10:19 PM

I like this idea but I don't need to have a reminder of my daily goals. Those are cemented in my head. What is better for me is a photo of where I want to be: a thinspiration or fitspo photo posted on my computer (I spend all day on my computer!) would be much more effective. Same idea, different content. Thank you!

MANELY48

4/22/2014 12:56:56 PM

Great idea. Thanks for the tip

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