I've tried Yoga before and it is hard. I wanted to quit because my joints don't want to support me. Now, I'm like - GIRL! You can feel and use your joints. Pain is no excuse not to try. Now, can I back that up? I'll certainly try. What a great video. Thanks.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.