Way to go. Remember the turtle and hare story? No matter how slow that turtle seemed to go on his journey he did not focus on the hare speed but only on his own. He kept the faith and continued on. He won in the end. You continue on with your eyes on the goal,your perfect weight! You are worth it!
Doesn't it make you wonder how our furry friends (like bunnies) can just hop from one spot to another and either nibble or rest all day long and stay at the perfect weight? At least we don't have to worry about hawks!
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