I know I have gained and lost many pounds and I realize it is an every day of dealing with what I eat and how much exercise I get! Congratulations on your weight loss and a happier life!
3/3/2016 1:43:31 AM
Congratulations! You look great! I've been a yo yo dieter since I had my kids 33 years ago. I've been with Sparkpeople since 2008 and have yo yoed until last year. On April 1, 2015 I almost completely cut out wheat and sugar out of my diet, stayed with SP to monitor my exercise and nutrition and lost 48 lb as of November 30, 2015. Now I'm trying to lose another 7 lb or so and hoping to get rid of my floppy skin especially in the tricep area. Not easy to do!
We also have similar lives. I hope I'm able to lose my weight. I've been on SP since 2015, I think. I've only lost 1 lb. Not very good. I'm a yo-yo dieter. I've had 3 surgeries in 5 years. I've lost both my Parents since 2010. I'm not looking for any pity. Have a Super & Blessed Saturday! LYL!
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