i join some years back starts up well i feel good about this site and even though i never reach my goal i never went back to where i began i learn how to eat healthy and i think about what i put in my mouth i am 63yrs old i apreciate the chair exercise with nicole i am here again keep on sparking we need you
11/26/2014 7:51:03 PM
I'm not even sure how I learned about Spark so I'm just going to say thank you...this MUST be a God thing and kudos to you Chris Downie!
11/21/2014 1:37:54 AM
11/20/2014 5:58:58 PM
So excited, can't wait to start! Thank you Chris for motivating me!
11/20/2014 11:58:16 AM
I just found this website this week and it has been inspirational. A website that is free and gives all kinds of tips and is so well laid out!! Thanks
Wow, that was an amazing new piece! It's amazing that there's some one out there willing to help and not have personal gain motivating him! We all see how people try to profit, some times to the detriment of our health; praying on our insecurities. It's a good thing Mr. Downie has and continues to do, many thanks!
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