I am on my second day of using the site and am so excited about all the different tools available to help me! WTG SparkPeople!!!!
4/12/2016 10:39:55 PM
I have been using SparkPeople 6+ months now and at least once a week I discover something new in articles or exercises, never imagined I would like the challenges so much and, I love the recipes. The article that means the most to me is from a fitness instructor who wrote a dietitian saved her life pointing out that she needed to relearn when she was hungry and when she was full. I realized this was me, I would binge or I would be right on track but exercise to eat more - not the reason to exercise. I am looking forward to what I will learn about this site this week. Thank you for being everything you are
I found out about Sparkpeople thru the Android app. Started to use it a little over a month ago, and I really like it. The community of users that I interact with are very helpful. Even today, I am still trying to find my way around, but it is well worth it. :)
I'm a single mom and can't afford diet plans to help me lose this weight I have had since my daughter was born 16 years ago. it is nice to know that your program is free and hopefully today is the first day of me reaching my goal. thank you
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