After "hurting my back and knees" , I am trying to push what I am able to do - and this did it ! But was fun at the same time. I will be doing this again, and hopefully will do a tad better each time . Thanks for sharing this video !
8/11/2015 10:33:02 AM
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Fun! This was my first time, and I hope to do this again. The ease of learning the steps made it something I can try and modify and improve upon, so soon I will be able to hop and jump and bounce more. I will then be able to actually dance once I get the steps and have more rhythm. Liked how some of the moves were yoga poses. Liked how I could praise my God through this. Great intro to Bollywood. The best part was that 3/4s of the way through it my husband came in from running, and watched me for a bit before I knew he was there. He said, "You rock!" He was so happy to see that I was exercising and dancing and taking care of my heart and body. Imagine if he does this with me one day. He says that he doesn't dance, but he may do this. THANKS!
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