What a fun and active workout! Due to knee issues, I could not do the jumping and bouncing off of the floor but was still able to keep my heart rate up with the other moves. I need practice to get all of the moves going smoothly but will enjoy the practice.
9/21/2014 7:22:29 PM
Fun! I couldn't do it all but II had a good time trying!
thanks that was a ton of fun I modified a few moves and was lost a little but it didn't matter because I was smiling and having fun while burning calories . woo hoo this was supposed to be my rest day now I can say it was my fun day
Mixed feelings on this video. Was hard to follow at time and glad to know others had a problem with narration. didn't seem in sync. At times they focused on the faces when they should have been showing us the moves.
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