16-Minute Bollywood Cardio Workout

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215 Comments

BOCCATAGHNA1955

7/9/2014 12:58:18 PM

These three are already slim, I wish I could have seen those who are a bit heavier and see how they get on.

UNSTRUNG

7/8/2014 9:11:51 PM

It looks like a lot of fun - I'm not ready for it, but I will be soon

MILENA24

7/8/2014 7:54:05 AM

Fun workout. It gets the heart pumping.

SHERALI123

7/8/2014 3:50:24 AM

can we do this rite after pregnancy?

METAM0RPH17

7/3/2014 12:12:21 PM

This played for me on my iphone and laptop. It does say that it is intermediate level so if you are a beginner, you will find it challenging. I am terribly uncoordinated but I managed most of the moves and I kept moving and worked up a good sweat. It was fun! I wish Spark Peope would include a calories burned rage from doing the video though.

LILHOBBIT29

6/28/2014 9:34:26 AM

Video not playing...

LIBIBA

6/13/2014 2:14:13 PM

Love this - the dancing is great and the music is sexy!

GUZMAN845

6/6/2014 8:01:12 PM

Don't put videos that we can't do.

JULY1953

6/5/2014 12:05:40 PM

I tried doing this one but kinda hard for me to keep up with. I just adjusted it for me. Liked the music.

SGL2010

5/31/2014 1:22:12 AM

Fun workout. I'm not in the best shape, so had hard time keeping up. I enjoy dancing and this has inspired me to get out my dance tapes and have FUN while getting a good cardio workout. Thanks for providing this!

LOOKN_UP

5/28/2014 8:57:36 PM

not playing for me either... oh well, wasn't thrilled about the bouncing part anyway...
will try another.

TIFFFIT

5/23/2014 12:09:07 PM

The narration is awful; it's as if someone watched the video and then tried to remember what to say at the appropriate time. Although the dancing looks like fun (albeit far beyond my current skill level) the voice-over really detracts from the overall enjoyment of the workout.