I had a lot of fun! Even though there was quite a bit of jumping it was still a great workout.
7/25/2013 2:57:26 PM
It was too much jumping for me, too, but I just didn't hop ... I always march in place if a move is too much and I don't know how to do a lower impact version. I loved the "waltz" move even if it was a count of four and not three. :) I could do that at a high intensity where some of the other higher intensity moves were too much. Wonderful fun!
I would have loved this 'back in the day' a little too much for my back and knees at this point.
6/9/2013 2:29:03 PM
This was lots of fun and a good workout, and I don't mind the hopping, but I feel like a total klutz! I had difficulty keeping up with which move I was supposed to be doing.I don't look very graceful doing it, but at least it's a good workout!
This was a lot of fun! And got my heart rate up even though I modified a little to make it lower impact. The cuing was a little off at times but I just kept moving & didn't worry about it. This one is a keeper, & I will be looking for DVDs from Hemalaya, too.
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