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Member Comments for the Video:

16-Minute Bollywood Cardio Workout

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172 Comments







MELIS_24

7/13/2013 10:19:06 AM

MELIS_24's SparkPage
WoW! Fun way to work up a sweat.

SHANELLE02

6/23/2013 3:04:07 AM

SHANELLE02's SparkPage
Very fun workout with the right amount of intensity!

LILBITOBLING

6/21/2013 2:49:34 PM

LILBITOBLING's SparkPage
Loved this! Always love to learn new moves and choreography. I thought it was easy to follow and a lot of fun. I am dripping in 16 minutes! I can make time for this. Thanks!!!

ICANLOSEMORE

6/10/2013 2:31:32 PM

ICANLOSEMORE's SparkPage
I would have loved this 'back in the day' a little too much for my back and knees at this point.

SNIX7900

6/9/2013 2:29:03 PM

This was lots of fun and a good workout, and I don't mind the hopping, but I feel like a total klutz! I had difficulty keeping up with which move I was supposed to be doing.I don't look very graceful doing it, but at least it's a good workout!

BRIW1234

6/8/2013 9:48:41 AM

BRIW1234's SparkPage
omg i did it, had to modify some but looking forward to getting better :)

TALKIEBARB

5/30/2013 3:42:04 PM

TALKIEBARB's SparkPage
way to much jumping and hopping for this 67 year old grandmother.

TAMI1836

5/28/2013 8:48:06 AM

TAMI1836's SparkPage
i did this video a couple days ago it was hard but i did it i modified moves but kept moving the whole time!

DRAGONFLY3664

5/17/2013 11:07:45 PM

DRAGONFLY3664's SparkPage
This was a lot of fun! And got my heart rate up even though I modified a little to make it lower impact. The cuing was a little off at times but I just kept moving & didn't worry about it. This one is a keeper, & I will be looking for DVDs from Hemalaya, too.

NONIE_C

5/9/2013 12:18:52 PM

NONIE_C's SparkPage
Good sweat, but WORST narration EVER!!!

RUBYEMMA775

5/8/2013 9:16:48 PM

RUBYEMMA775's SparkPage
Loved the sweat produced from this workout, must do this again!

MARCIEMCGOWAN

5/7/2013 9:31:23 PM

MARCIEMCGOWAN's SparkPage
that was amazing and hard. I could not do the bouncing but I kept moving.

SPARKLEGRIFFIN

5/6/2013 11:39:43 AM

I like this! :)

ADAVIS34

5/1/2013 5:45:43 PM

ADAVIS34's SparkPage
I like the music, I would want a CD to play it in my house when I clean up or when I work out.

LISAZIRB

4/27/2013 2:23:14 AM

LISAZIRB's SparkPage
Doing a study abroad in India and part of my research project is to teach an indian dance so this was great, but yes the cues were a little off and not so helpful

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