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Member Comments for the Video:

16-Minute Bollywood Cardio Workout

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177 Comments







DELLMEL

8/9/2013 4:51:09 PM

DELLMEL's SparkPage
Great workout.

LOULENE

8/8/2013 2:45:23 AM

What fun!!!

HAPPYNINJABUNNY

8/2/2013 2:51:20 PM

HAPPYNINJABUNNY's SparkPage
I had a lot of fun! Even though there was quite a bit of jumping it was still a great workout.

MJ-TAYLOR

7/25/2013 2:57:26 PM

It was too much jumping for me, too, but I just didn't hop ... I always march in place if a move is too much and I don't know how to do a lower impact version. I loved the "waltz" move even if it was a count of four and not three. :) I could do that at a high intensity where some of the other higher intensity moves were too much. Wonderful fun!

GRANDELM

7/21/2013 6:51:00 AM

GRANDELM's SparkPage
Too much jumping. Need to give alternate moves here.

MELIS_24

7/13/2013 10:19:06 AM

MELIS_24's SparkPage
WoW! Fun way to work up a sweat.

SHANELLE02

6/23/2013 3:04:07 AM

SHANELLE02's SparkPage
Very fun workout with the right amount of intensity!

LILBITOBLING

6/21/2013 2:49:34 PM

LILBITOBLING's SparkPage
Loved this! Always love to learn new moves and choreography. I thought it was easy to follow and a lot of fun. I am dripping in 16 minutes! I can make time for this. Thanks!!!

ICANLOSEMORE

6/10/2013 2:31:32 PM

ICANLOSEMORE's SparkPage
I would have loved this 'back in the day' a little too much for my back and knees at this point.

SNIX7900

6/9/2013 2:29:03 PM

This was lots of fun and a good workout, and I don't mind the hopping, but I feel like a total klutz! I had difficulty keeping up with which move I was supposed to be doing.I don't look very graceful doing it, but at least it's a good workout!

BRIW1234

6/8/2013 9:48:41 AM

BRIW1234's SparkPage
omg i did it, had to modify some but looking forward to getting better :)

TALKIEBARB

5/30/2013 3:42:04 PM

TALKIEBARB's SparkPage
way to much jumping and hopping for this 67 year old grandmother.

TAMI1836

5/28/2013 8:48:06 AM

TAMI1836's SparkPage
i did this video a couple days ago it was hard but i did it i modified moves but kept moving the whole time!

DRAGONFLY3664

5/17/2013 11:07:45 PM

DRAGONFLY3664's SparkPage
This was a lot of fun! And got my heart rate up even though I modified a little to make it lower impact. The cuing was a little off at times but I just kept moving & didn't worry about it. This one is a keeper, & I will be looking for DVDs from Hemalaya, too.

NONIE_C

5/9/2013 12:18:52 PM

NONIE_C's SparkPage
Good sweat, but WORST narration EVER!!!

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