This workout was fun, but to intense for me, But I keep going and on the parks that were to difficult I incorporated my own move which was to jog in place and then I jumped back in with the workout when I was able to do the move, yay me
I enjoyed the choreography and the music, and got a good workout. It would have been more helpful if the people in the video all appeared to know the correct sequence. At times one would be doing the wrong thing, and someone not very experienced with videos might have a hard time.
1/21/2013 4:12:55 PM
"Touch the ground to get Mother Earth's blessing." LOL.
1/16/2013 7:17:32 AM
I would love to have this video to work up to. Most of it I can do but because of my broken leg I will need to be on the floor. I think I can do this. Very happy and energetic video.
1/12/2013 8:33:05 PM
I think I could do it better if I had a shiny wiggly hip belt like theirs!
I'm going to have to wait until I'm not carrying so much weight before doing this one. The high impact from jumping might end up making my left knee hurt. However I'm looking forward to getting to this point. This looks really fun.
It was a lot of fun, but being so obese I had a hard time with the jumps, I think I'll do something more low impact next time and work my way up. I modified many of the moves, and it was still a lot of fun :)
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