Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

16-Minute Bollywood Cardio Workout

Back to the Video



3/26/2013 2:06:23 PM

SHERIFITZ1's SparkPage
Definitely a workout I'd have to work up to but it's easy to follow;I like the pace of both the dancers and the choreographer. A keeper for variety!! I'm bookmarking it now!


3/26/2013 1:49:52 PM

LOVED this! Easily to modify, when NO jumping is recommended. Thank you! Will be doing this at least weekly.


3/26/2013 12:52:59 PM

BELDONDOG1's SparkPage
Did not care for it at all--with bad knees, was nothing I could really do comfortable.
Lady narrator very strange-cheaply made


3/26/2013 11:33:32 AM

TAYGRL's SparkPage
I have two of other workouts that also focus on the lower body and I found them challenging but fun as well.


3/26/2013 11:16:44 AM

MOMOF2TONI's SparkPage
Looks like fun but I live in an apartment and I don't think my downstairs neighbor would appreciate me jumping around like that. LOL


3/26/2013 8:14:34 AM

Simple to learn, great to execute as a dancer, need practice, which promotes fitness.


3/26/2013 6:29:35 AM

Except for one of the cool down moves at the end, this would be very adaptable to a Water Aerobics Routine.


3/19/2013 1:58:32 PM

For someone who has a very accomplished dancer daughter with her own dance studio...I am amazingly choregraphy challenged...but who cares....this was a really fun workout, got my heart rate up for sure and I will do it again. It made me smile wwhich is more than I can say for my treadmill these days. Thanks so much.


3/17/2013 6:53:35 AM

TA2DPINK's SparkPage
This was awesome! SO much fun and I love the style of dance! Makes me wanna go to India now! Voice over was excellent as well and all instructions were easy to follow-this was great for my active rest day :) Thank you!


3/11/2013 11:44:30 AM

Once you get used to it, you can listen to the narration and not look at the dancers. This is so much fun (though I look pretty silly doing it).


3/6/2013 8:07:17 PM

This is a fun workout. It would help if the narration was more closely timed to the movements, but it sounded like she was having fun, too.


3/5/2013 8:27:11 PM

Ok, this was pretty fun and if I was a fly on the wall of my house, I think I would fall off laughing. I obviously am not Bollywood material...but it was a fun video.


2/27/2013 5:32:50 PM

This was fun -- definitely bookmarking it! Is there a full length DVD out there? :-)


2/26/2013 6:10:20 AM

bookmark this video


2/21/2013 7:01:48 AM

ELLENS2525's SparkPage
The narrator is totally unnecessary and in fact the voice is annoying and she doesn't keep up with the dancers. Next time I will turn the volume down!

Comment Pages (12 total)

Leave a comment

  Log in to leave a comment.