I enjoyed the choreography and the music, and got a good workout. It would have been more helpful if the people in the video all appeared to know the correct sequence. At times one would be doing the wrong thing, and someone not very experienced with videos might have a hard time.
1/21/2013 4:12:55 PM
"Touch the ground to get Mother Earth's blessing." LOL.
1/16/2013 7:17:32 AM
I would love to have this video to work up to. Most of it I can do but because of my broken leg I will need to be on the floor. I think I can do this. Very happy and energetic video.
1/12/2013 8:33:05 PM
I think I could do it better if I had a shiny wiggly hip belt like theirs!
I'm going to have to wait until I'm not carrying so much weight before doing this one. The high impact from jumping might end up making my left knee hurt. However I'm looking forward to getting to this point. This looks really fun.
It was a lot of fun, but being so obese I had a hard time with the jumps, I think I'll do something more low impact next time and work my way up. I modified many of the moves, and it was still a lot of fun :)
Video looked really fun, and I moved for the full 16 minutes, but had lots of streaming issues. The narration and music were fine, but the video of the dancers was really slow. I will try it again later through a different browser and see if that helps. Otherwise, it looks like a workout I would do again.
I chose to do this video for something to mix it up. Wow I think I got a workout from the videio and from laughing at what I must look like trying to do these moves, the people in the video are definitely more coordinated than I am!
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