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Member Comments for the Video:

16-Minute Bollywood Cardio Workout

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172 Comments







SHERIFITZ1

3/26/2013 2:06:23 PM

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Definitely a workout I'd have to work up to but it's easy to follow;I like the pace of both the dancers and the choreographer. A keeper for variety!! I'm bookmarking it now!

DAR4LLB

3/26/2013 1:49:52 PM

LOVED this! Easily to modify, when NO jumping is recommended. Thank you! Will be doing this at least weekly.

BELDONDOG1

3/26/2013 12:52:59 PM

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Did not care for it at all--with bad knees, was nothing I could really do comfortable.
Lady narrator very strange-cheaply made

TAYGRL

3/26/2013 11:33:32 AM

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I have two of other workouts that also focus on the lower body and I found them challenging but fun as well.

MOMOF2TONI

3/26/2013 11:16:44 AM

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Looks like fun but I live in an apartment and I don't think my downstairs neighbor would appreciate me jumping around like that. LOL

VBHUSHAN

3/26/2013 8:14:34 AM

Simple to learn, great to execute as a dancer, need practice, which promotes fitness.

FROGSMILE

3/26/2013 6:29:35 AM

Except for one of the cool down moves at the end, this would be very adaptable to a Water Aerobics Routine.

GRACE2GRACE

3/19/2013 1:58:32 PM

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For someone who has a very accomplished dancer daughter with her own dance studio...I am amazingly choregraphy challenged...but who cares....this was a really fun workout, got my heart rate up for sure and I will do it again. It made me smile wwhich is more than I can say for my treadmill these days. Thanks so much.

TA2DPINK

3/17/2013 6:53:35 AM

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This was awesome! SO much fun and I love the style of dance! Makes me wanna go to India now! Voice over was excellent as well and all instructions were easy to follow-this was great for my active rest day :) Thank you!

DEANNAJOY22

3/11/2013 11:44:30 AM

Once you get used to it, you can listen to the narration and not look at the dancers. This is so much fun (though I look pretty silly doing it).

LOONYKATHY

3/6/2013 8:07:17 PM

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This is a fun workout. It would help if the narration was more closely timed to the movements, but it sounded like she was having fun, too.

MARTHROID

3/5/2013 8:27:11 PM

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Ok, this was pretty fun and if I was a fly on the wall of my house, I think I would fall off laughing. I obviously am not Bollywood material...but it was a fun video.

CLARAELIZABETH1

2/27/2013 5:32:50 PM

This was fun -- definitely bookmarking it! Is there a full length DVD out there? :-)

HEARTBUBBLE

2/26/2013 6:10:20 AM

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bookmark this video

ELLENS2525

2/21/2013 7:01:48 AM

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The narrator is totally unnecessary and in fact the voice is annoying and she doesn't keep up with the dancers. Next time I will turn the volume down!

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