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Member Comments for the Video:

16-Minute Bollywood Cardio Workout

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3/28/2013 1:53:38 PM

MORENA15's SparkPage
It was a easy to learn music and movements. I enjoyed myself very much and got a nice heart rate. I recommend it.


3/27/2013 9:44:21 PM

NORASPAT's SparkPage
I was about to do a video but the AD video is awful and off putting so I am saving just the ones I already have in my favorites.


3/27/2013 5:37:26 AM

JOYOUS101's SparkPage
Love it!!!


3/26/2013 6:36:38 PM

That was a lot of fun. Speakers are broke, but still fun even without sound.


3/26/2013 2:39:23 PM

-RESAMARIE's SparkPage
I don't care for this at all...and the ads turn me off to SP videos now.


3/26/2013 2:06:23 PM

SHERIFITZ1's SparkPage
Definitely a workout I'd have to work up to but it's easy to follow;I like the pace of both the dancers and the choreographer. A keeper for variety!! I'm bookmarking it now!


3/26/2013 1:49:52 PM

LOVED this! Easily to modify, when NO jumping is recommended. Thank you! Will be doing this at least weekly.


3/26/2013 12:52:59 PM

BELDONDOG1's SparkPage
Did not care for it at all--with bad knees, was nothing I could really do comfortable.
Lady narrator very strange-cheaply made


3/26/2013 11:33:32 AM

TAYGRL's SparkPage
I have two of other workouts that also focus on the lower body and I found them challenging but fun as well.


3/26/2013 11:16:44 AM

MOMOF2TONI's SparkPage
Looks like fun but I live in an apartment and I don't think my downstairs neighbor would appreciate me jumping around like that. LOL


3/26/2013 8:14:34 AM

Simple to learn, great to execute as a dancer, need practice, which promotes fitness.


3/26/2013 6:29:35 AM

Except for one of the cool down moves at the end, this would be very adaptable to a Water Aerobics Routine.


3/19/2013 1:58:32 PM

For someone who has a very accomplished dancer daughter with her own dance studio...I am amazingly choregraphy challenged...but who cares....this was a really fun workout, got my heart rate up for sure and I will do it again. It made me smile wwhich is more than I can say for my treadmill these days. Thanks so much.


3/17/2013 6:53:35 AM

TA2DPINK's SparkPage
This was awesome! SO much fun and I love the style of dance! Makes me wanna go to India now! Voice over was excellent as well and all instructions were easy to follow-this was great for my active rest day :) Thank you!


3/11/2013 11:44:30 AM

Once you get used to it, you can listen to the narration and not look at the dancers. This is so much fun (though I look pretty silly doing it).

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