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Member Comments for the Video:

10-Minute Basic Pilates Routine

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7/30/2015 11:46:15 PM

tried it for the 10 minutes and i was pretty good and you can feel it in your legs and stomach when i was finished will try another one tomarrow night. need to get rid of the stomach fat.


7/21/2015 10:44:54 AM

RENEETC1's SparkPage
How about a few modifications? Lifting the legs that high can put a strain on the lower back. Also, anyone with shoulder problems cannot do those arm circles.


9/29/2014 6:51:34 PM

KDRBECK's SparkPage
I like this as a stretching video. I'm 278 with back issues and knees issues and I feel great at the end of this workout!


9/26/2014 2:36:51 PM

probably the most ungraceful thing I have done in awhile but at 260 what do you expect. I did it...and I will do it again. why? because I am worth it. yeah baby!


8/11/2014 6:58:20 AM

A lovely exercise routine! Especially after a cardio workout. I enjoyed it. Instructions were simple and easy to follow.


7/12/2014 11:50:29 AM

I love this Pilates exercise,I could do this everyday,thanks for sharing.


7/6/2014 3:55:46 PM

GRAPHICS2's SparkPage
Will try this. I usually do some core exercises after 10 mins.of cardio. This seems more organised than what I do. I am an old turtle and this just my pace. Thanks.


7/6/2014 1:18:24 PM

Phew ! Thanks BettyMCL... I thought I was alone out there.


7/5/2014 11:24:27 PM

i am not heavy .. but to get down on the floor at 71,,is something i have not done in yrs. how about some older people exercises. betty


7/5/2014 3:50:38 PM

This girl is obviously young, thin and able. I am older, fat and unable. It would be encouraging to people like myself to see someone in our condition doing these exercises along with her to encourage us to try- though even the simplest of leg raises is so painful and difficult.

Thanks Discouraged.


6/29/2014 9:24:39 PM

This one I liked! I will do this again. Thank you SparkPeople for offering this. I have always loved Kristin McGee (sp?)


5/31/2014 6:06:44 AM

NUKEGLO1's SparkPage
For one compllaining about the commercials how do you think you get spark people for FREE


5/28/2014 11:55:23 PM

PEB1986's SparkPage
Ahem- to view the video, you need to place your cursor inside the "black box" and then click on the play icon...grrrr back


5/28/2014 12:20:56 PM

BEULAH45's SparkPage
First, a commercial, then the video didn't work. Not acceptable.


5/27/2014 2:45:04 PM

I am very unhappy that SparkPeople requires us to sit through a commercial before the video. I used to rely on SparkPeople videos, but if commercials become the norm, then I will have to look for other options.

Anyone else unhappy about the commercials?

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