Something to think about while working on the computer after my students leave.
3/31/2015 11:09:31 PM
I would like dvd of chair exercises. How can I order them?
3/31/2015 3:44:58 PM
These exercises will be very helpful.
3/31/2015 2:27:05 PM
I am 260lbs and I found this excercise very hard. I had to hold onto the chair with both hands and my upper body was not still while I did this excercise. It looks easier when watching the video. I will keep trying it though, the more I practice the better.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.