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Member Comments for the Video:

Leg-Toning Chair Exercises

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85 Comments







SHEGETSHEALTHY4

7/7/2014 12:08:10 PM

I currently have my main job as a phone agent. In front of the computer all day....on a leash. I'm always looking for new ways to get my muscles to burn!!

EJC0920

7/3/2014 11:35:05 AM

EJC0920's SparkPage
super idea for when I'm at work in front of computer, waiting and waiting for something to load.

KATTRIAD

7/3/2014 10:48:13 AM

im ganna have to do this!

ANNMULK

7/3/2014 9:13:50 AM

This is a good starting place for me. I definitely want to add this on a daily basis. I've lost strength in my legs and this is going to help. Thanks

KWITT63

7/3/2014 8:30:51 AM

KWITT63's SparkPage
I'm going to start doing these when I have to work and would rather be at the gym! thanks!!

ONESPOTLEFT

7/3/2014 7:48:13 AM

ONESPOTLEFT's SparkPage
these videos are great to use when you are not feeling your full energy level

ARCHIEMITCHELL

6/19/2014 6:07:00 AM

ARCHIEMITCHELL's SparkPage
As an older person, your short videos mean so much and as always, your instructions are so clear and concise.
Thank you coach.
Nancy

EJULIACORC2014

6/6/2014 2:59:08 PM

Just did it and it feels way good! Yeeeaaaaaaa! Simple things great effects!

BARBARAJ73

5/30/2014 9:47:34 AM

BARBARAJ73's SparkPage
Love these - simple, do-able... plus I can do them throughout the day.

SUEARNOLD1

5/28/2014 9:09:57 PM

SUEARNOLD1's SparkPage
Thanks - this is great!

ZAYEEN33

5/28/2014 11:37:24 AM

ZAYEEN33's SparkPage
Such a great way for people like me who cannot do the more extreme exercises for the legs. I can do this. Thanks so much. I will begin today.

SIOL55

5/28/2014 10:04:34 AM

Easy great way to sneak in exercise

KTEUTSCH

4/30/2014 11:44:06 PM

Great way to get some exercise from my desk.

LEANJEAN9

4/3/2014 10:13:42 PM

For once some exercise that is do-able with less discomfort. Grateful you can offer baby steps to someone like me.

TXGARDENCRAZZY

3/19/2014 5:58:32 PM

TXGARDENCRAZZY's SparkPage
this is great for me right now, ty.

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