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Member Comments for the Video:

Leg-Toning Chair Exercises

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72 Comments







LEANJEAN9

4/3/2014 10:13:42 PM

For once some exercise that is do-able with less discomfort. Grateful you can offer baby steps to someone like me.

TXGARDENCRAZZY

3/19/2014 5:58:32 PM

TXGARDENCRAZZY's SparkPage
this is great for me right now, ty.

DAP1313

3/19/2014 2:05:20 PM

DAP1313's SparkPage
I like these as I can't really do much yet. I can't do any floor exercise as it's extremely hard for me to get up without help.

JOHNTJ1

3/19/2014 10:35:31 AM

JOHNTJ1's SparkPage
Something I can incorporate into my daily routine and not have to carve out extra time for

TOONHEAD

3/19/2014 6:58:33 AM

TOONHEAD's SparkPage
Very useful and, except for the last one, very discreet way to sneak in some exercise in an office that frowns on that sort of thing.

BBBBBBBBBB14

3/9/2014 6:43:47 PM

R

BBBBBBBBBB14

3/9/2014 6:43:13 PM

Leave me

OBRYNH

3/9/2014 11:27:12 AM

OBRYNH's SparkPage
Thanks.....I appreciate these brief, constructive exercises....:)

KMRJPR

3/7/2014 12:32:12 PM

KMRJPR's SparkPage
I'll be sitting all day today, so I'll be doing these exercises!

GRACEOMALLEY

2/11/2014 5:27:49 PM

GRACEOMALLEY's SparkPage
Love these - basic and effective!

BETRHO48

1/27/2014 2:49:21 PM

BETRHO48's SparkPage
These are soooo simple, even I can do them.
Thanks, Coach Nicole.

CHESHIRE78

1/18/2014 8:57:40 PM

CHESHIRE78's SparkPage
These would be good when sitting at a desk for 8 hours!

COOLMAMA11

1/18/2014 9:30:26 AM

COOLMAMA11's SparkPage
Exercises I can do woo hoo..need more of these!

AEROFLOT57

1/17/2014 3:06:49 PM

AEROFLOT57's SparkPage
FINALLY! Something I can actually do without hurting myself. Thank you!

SIMPLYPATTI

1/17/2014 12:27:44 PM

SIMPLYPATTI's SparkPage
I have a leg injury right now so this is great - let's me work the legs without weight.

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